Modern Postural Yoga
The pressure of ‘advance’ Yoga
Are you tempted to call yourself an ‘advance’ Yoga practitioner?
Hatha Yoga
Yoga beyond the ‘Yoga Body’
We need to liberate Yoga from preconceived notions of how a Yoga-Body should look like. Yoga is for all bodies. Though a lot of good work is been done by many Yoga teachers, it will take a systemic effort to make modern Yoga free of ‘Ideal Yoga Body’ standards
Modern Postural Yoga
Yoga beyond the physical practice
Because our definition of Yoga practice guides our growth in Yoga. If our definition of Yoga is narrow, our transformation through Yoga too will be partial.