Yoga beyond poses

Yoga beyond the ‘Yoga Body’

We need to liberate Yoga from preconceived notions of how a Yoga-Body should look like. Yoga is for all bodies. Though a lot of good work is been done by many Yoga teachers, it will take a systemic effort to make modern Yoga free of ‘Ideal Yoga Body’ standards

Prasad Rangnekar Natha Yoga

Modern Yoga and Hatha Yoga

Looking at this complex interaction of cultures and traditions across time-line I picture modern Yoga as a beautiful embroidered tapestry sewn with cross cultural fibers upon a sturdy canvas base of Hatha Yogic ideology and practices.