Hatha Yoga
Doing Asana doesn’t mean practicing Hatha Yoga
Calling Hatha Yoga a posture practice is like reducing an entire 7 course meal to a plate of salad.
Calling Hatha Yoga a posture practice is like reducing an entire 7 course meal to a plate of salad.
Looking at this complex interaction of cultures and traditions across time-line I picture modern Yoga as a beautiful embroidered tapestry sewn with cross cultural fibers upon a sturdy canvas base of Hatha Yogic ideology and practices.
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