Meditation Teacher Training
Yoga and Mindfulness
“I was into Yoga, now I practice mindfulness”. I have heard such fundamentally erroneous statements over and over again and therefore felt the need to clarify a few points.
“I was into Yoga, now I practice mindfulness”. I have heard such fundamentally erroneous statements over and over again and therefore felt the need to clarify a few points.
The traditional pedagogy of Yoga is based in knowledge transfer through experiential understanding. The Guru’s work was to direct the student experientially till the required teachings were experienced and not merely understood. Education was more than imparting information, it was about invoking experience. One major component of such education system Read more…