Life Skill
Freedom in Sankhya philosophy
How much ever suffering we may encounter or limiting stories our mind may tell us, in essence, we are never bound as true-Self (Purusha). The bondage and release are only in the realm of Prakriti.
Hatha Yoga
Modern Yoga and Hatha Yoga
Looking at this complex interaction of cultures and traditions across time-line I picture modern Yoga as a beautiful embroidered tapestry sewn with cross cultural fibers upon a sturdy canvas base of Hatha Yogic ideology and practices.