We need to liberate Yoga from preconceived notions of how a Yoga-Body should look like. Yoga is for all bodies. Though a lot of good work is been done by many Yoga teachers, it will take a systemic effort to make modern Yoga free of ‘Ideal Yoga Body’ standards
Because our definition of Yoga practice guides our growth in Yoga. If our definition of Yoga is narrow, our transformation through Yoga too will be partial.
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